Prana Bracelet

Prana is not only the basic life force but it is thought to be the original creative power. It is the primary, or “master,” form of all energy that works throughout our bodies and beings. Simply put—you need prana to sustain your body. Learning to control and direct prana in the body is crucial to yoga. With prana, you must remember that while we cannot always control whether or not we breathe—we can control how we breathe. We can deliberately inhale and exhale to enjoy certain physical and mental.